Tuesday, July 22, 2014

Dinner straight from the garden.

To me one of the best things in life is eating a meal made from food homegrown in my own garden. My mom and I did just that with this simple and super healthy pasta.

Like a lot of the things I make, the so called recipe for this meal is very flexible. Add what you have from your garden or farmers market or grocery store. You can't screw it up! Try to eat the rainbow!

Here's what we came up with:
Candy stripe beets and their greens
Yellow squash
Kale
Cherry tomatoes
Yellow onion
Frozen peas
Chives
Basil
Oregano

Other than the peas, tomatoes and onion, we picked all the veggies and herbs from the garden just before eating them. Perfect!

We sautéed them in some olive oil with just salt and pepper before tossing them with pasta and a couple pads of butter. Done. Voila! Super yummy.

Ingredients:
1/2 large yellow squash, or one small one
3 small beets (peeled) and their greens
1/2 large onion
6 large kale leaves
A dozen or so cherry tomatoes, halved
1/2 cup frozen peas
Small handful of chives
Couple sprigs of each basil and oregano
1/2 pound dried pasta
2-3 Tbsp butter
2-3 Tbsp olive oil

Prepare pasta according to package directions and save some of the cooking water before you drain. Meanwhile, chop all veggies into bite size chunks. Chop up the herbs as well. Then heat a big drizzle of olive oil in a sautée pan. Add veggies from hardest to most tender. For me the beets and onions went in first. Then the squash and greens. Salt and pepper to taste. After a minute or two we turned off the heat and threw in the tomatoes, peas and herbs. Add the veggies to drained pasta with the butter and another small gulf of olive oil. Add 1/4 cup of the cooking liquid or so to make a very light sauce. Salt and pepper to taste. Enjoy!

Friday, July 11, 2014

Baby bump!

Some people have (daringly) asked if I had a baby bump these days. Well it is true! My husband, Bryan, and I are so excited to let everyone know that we are expecting our first little one in January. The due date is January 9th to be exact so that puts me at 14 weeks today.

Answers to the obvious questions...
Yes we are planning on finding out the gender.
And yes we have a couple names picked out for either a boy or a girl but we aren't telling those! 

Mmmm. Double chocolate banana peanut butter muffins

So I woke up this morning to the sound of thunderstorms. A very welcome sound since they were in the forecast! The baby and I decided we were going to make muffins for breakfast. A quick scan of Pinterest gave us these:
http://www.averiecooks.com/2014/05/flourless-double-chocolate-peanut-butter-mini-blender-muffins.html

We used a kitchen aid mixer with the whisk attachment instead of a blender but otherwise followed the recipe just like it says. And oh yummy are they good!! They came out of the oven about 10 minutes ago and I've eaten 4 already.


My batch made 23 total mini muffins. I predict the remaining 19 won't make it through the weekend. Maybe not even through tomorrow!

P.S. I guess the my energy really is coming back now that it's the second trimester. Even just a couple weeks ago I never could have imagined scraping up enough energy to cook or bake anything! This is very good news!

Tuesday, April 29, 2014

Pasta alla Belinda

The inspiration for dinner last night began when Bel came into the office with a bag of beet greens. She had used the beets but brought the greens to me because she knows me well enough to know I'd make good use of them.  I've never cooked with beet greens before, but here's what I came up with...

It was an all day rain... gloomy for days. So a good belly-filling pasta made sense to me. This is how pasta alla Belinda was born.

First, the sauce. It's an artichoke and dry salami red sauce. Made from scratch but almost as easy as dumping in a jar of marinara.

In a heavy sauce pan heat 1 Tbsp of olive oil. Add chopped salami, onion and garlic along with crushed red pepper, dried Italian herbs and salt and pepper to taste. Saute until onions are translucent and salami is starting to brown a bit. Add 2-3 Tbsp tomato paste and incorporate.

Add 1 quart tomato puree and chopped artichokes and stir to combine. Simmer 10-20 minutes to your desired thickness. If you want it even thicker, just add more tomato paste.

Next, the noodles and greens.

Preparing the greens just involves a very rough chop and lots of rinsing. You don't want dirty grit in your pasta! Also make sure to pick out any slimy greens or any that have begun to brown.

Because I can't tell the difference I always use whole wheat noodles. My husband doesn't notice the difference either and he is definitely not a whole wheat kind of guy. These noodles have really been improved over the last couple years. Good news there!

Anyway, prepare the noodles according to package instructions, making sure to add salt to taste. I chose thin spaghetti, but feel free to use any type of noodle you have on hand.

Then during the last 3-4 minutes of cooking time, add your washed and chopped beet greens.

Strain them together in a colander when the noodles are done al dente.

Lastly, plate it up!

  
Top noodles with sauce and grate some fresh Parmesan on top if you wish. Serve with some crusty bread and a glass of red wine and you're good to go!  This dinner takes about 30 minutes start to finish.


Sauce:
1 Tbsp olive oil
2 cups chopped dry salami
1 small onion, diced
2 cloves garlic, minced
2 tsp crushed red pepper, more or less to taste
1 tsp dried Italian herb blend
salt
pepper
2-3 Tbsp tomato paste
1 jar artichokes, chopped
1 quart pureed tomatoes ( diced tomatoes in juice will also work just fine.)

Heat oil in saucepan. Add next seven ingredients and saute until lightly browned. Add tomato paste and combine. Add artichokes and puree. Simmer 10-20 minutes to desired consistency.

Pasta and greens:
1lb whole wheat pasta
2 bunches beet greens, chopped and thoroughly washed.

Cook pasta according to package instructions. Add greens during the final 3-4 minutes of cook time. Strain. Top with sauce and serve.


Monday, April 14, 2014

Magical Muffins.

I got a new oven, so naturally I needed to bake something. Scraping together what I had in my nearly empty refrigerator and paring that with a few different posts on Pinterest I whipped up two different versions. Both super healthy and super yummy!

Version 1: Carrot and quinoa muffins with wanuts.

Ingredients:
1 cup cooked quinoa, cooled
3/4 cup brown sugar
1/2 coconut oil
1/2 cup plain yogurt
1 teaspoon vanilla extract
2 eggs
2 carrots, shredded
1/2 cup chopped walnuts
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt

Combine first eight ingredients in a stand mixer and beat just until incorporated. It help to slightly warm the coconut oil so you don't get chunks, but if you're lazy like me and don't want to dirty yet another dish, just turn the mixer on high for 15 seconds or so and that should do the trick.

I know with baking you're supposed to be as accurate as possible with measuring, but that's just not my style. I loosely measured and the muffins turned out great, so have no fear.  Throw them together and they should be fine.

Combine the last three ingredients in a separate bowl and give them a quick mix before adding them to the wet mixture. Do not overmix. Just get everything together.

Divide batter into a lightly sprayed, 12 cup, muffin tin and bak at 350° until a toothpick just comes out clean. This should be about 18 minutes or so. Let them cool a couple minutes in the tin before transferring to a cooling rack. Enjoy or store in a plastic container!

Review: I could taste the quinoa in this recipe so if you're not a fan, move on to version 2. But I was a big fan of these and snacked on them through the week without feeling one ounce of guilt. I feel like they were a good make up snack since I ate lunch at Culver's twice last week.  Love Culver's! In fact, that was my first job. #Memories.

Version 2: Coconut, banana, walnut muffins with quinoa and summer squash (long name, I know)

Ingredients:
1 cup cooked quinoa, cooled
3/4 cup brown sugar
1/2 coconut oil
1/2 cup plain yogurt
1 teaspoon vanilla extract
1 very ripe banana
1 small summer squash, shredded
1/2 cup chopped walnuts
1/2 cup shredded coconut
1 1/2 cups whole wheat flour
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt

I ran out of eggs so the banana and baking powder takes their place. The summer squash I had was in the freezer from last summer's crop. I actually had it cut into 1 inch pieces so I threw it in the food processor for a couple pulses to "shred" it up but it more or less turned out as a chucky puree. No prob.  Whatever you have is fine. Substitute zucchini here if that's what you have.

So, the directions are VERY similar to version one.

Combine first nine ingredients in a stand mixer and beat just until incorporated. It help to slightly warm the coconut oil so you don't get chunks, but if you're lazy like me and don't want to dirty yet another dish, just turn the mixer on high for 15 seconds or so and that should do the trick.

Combine the last four ingredients in a separate bowl and give them a quick mix before adding them to the wet mixture. Do not overmix. Just get everything together. here's a plus with this recipe: no eggs means the batter is free game. I LOVE MUFFIN BATTER! (I actually fully taste it with the eggs in too.)

Divide batter into a lightly sprayed, 12 cup, muffin tin and bak at 350° until a toothpick just comes out clean. This should be about 18 minutes or so. Let them cool a couple minutes in the tin before transferring to a cooling rack. Enjoy or store in a plastic container!

Review: These turned out a lttle flat on top, but their flavor was ah-mazing. This is the perfect version for those of you trying to hide healthy things in yummy tasting food. You cannot taste the quinoa or squash here. The coconut, banana and walnuts completely take over. I'm a fan.

Try them out and let me know what you think! Try substituting some of what you have in the pantry and give it a try. If it turns out, great! If not, oh well. Learning lesson.

PS, loving the new oven.