Tuesday, April 29, 2014

Pasta alla Belinda

The inspiration for dinner last night began when Bel came into the office with a bag of beet greens. She had used the beets but brought the greens to me because she knows me well enough to know I'd make good use of them.  I've never cooked with beet greens before, but here's what I came up with...

It was an all day rain... gloomy for days. So a good belly-filling pasta made sense to me. This is how pasta alla Belinda was born.

First, the sauce. It's an artichoke and dry salami red sauce. Made from scratch but almost as easy as dumping in a jar of marinara.

In a heavy sauce pan heat 1 Tbsp of olive oil. Add chopped salami, onion and garlic along with crushed red pepper, dried Italian herbs and salt and pepper to taste. Saute until onions are translucent and salami is starting to brown a bit. Add 2-3 Tbsp tomato paste and incorporate.

Add 1 quart tomato puree and chopped artichokes and stir to combine. Simmer 10-20 minutes to your desired thickness. If you want it even thicker, just add more tomato paste.

Next, the noodles and greens.

Preparing the greens just involves a very rough chop and lots of rinsing. You don't want dirty grit in your pasta! Also make sure to pick out any slimy greens or any that have begun to brown.

Because I can't tell the difference I always use whole wheat noodles. My husband doesn't notice the difference either and he is definitely not a whole wheat kind of guy. These noodles have really been improved over the last couple years. Good news there!

Anyway, prepare the noodles according to package instructions, making sure to add salt to taste. I chose thin spaghetti, but feel free to use any type of noodle you have on hand.

Then during the last 3-4 minutes of cooking time, add your washed and chopped beet greens.

Strain them together in a colander when the noodles are done al dente.

Lastly, plate it up!

  
Top noodles with sauce and grate some fresh Parmesan on top if you wish. Serve with some crusty bread and a glass of red wine and you're good to go!  This dinner takes about 30 minutes start to finish.


Sauce:
1 Tbsp olive oil
2 cups chopped dry salami
1 small onion, diced
2 cloves garlic, minced
2 tsp crushed red pepper, more or less to taste
1 tsp dried Italian herb blend
salt
pepper
2-3 Tbsp tomato paste
1 jar artichokes, chopped
1 quart pureed tomatoes ( diced tomatoes in juice will also work just fine.)

Heat oil in saucepan. Add next seven ingredients and saute until lightly browned. Add tomato paste and combine. Add artichokes and puree. Simmer 10-20 minutes to desired consistency.

Pasta and greens:
1lb whole wheat pasta
2 bunches beet greens, chopped and thoroughly washed.

Cook pasta according to package instructions. Add greens during the final 3-4 minutes of cook time. Strain. Top with sauce and serve.


Monday, April 14, 2014

Magical Muffins.

I got a new oven, so naturally I needed to bake something. Scraping together what I had in my nearly empty refrigerator and paring that with a few different posts on Pinterest I whipped up two different versions. Both super healthy and super yummy!

Version 1: Carrot and quinoa muffins with wanuts.

Ingredients:
1 cup cooked quinoa, cooled
3/4 cup brown sugar
1/2 coconut oil
1/2 cup plain yogurt
1 teaspoon vanilla extract
2 eggs
2 carrots, shredded
1/2 cup chopped walnuts
1 1/2 cups whole wheat flour
1 teaspoon baking soda
1/2 teaspoon salt

Combine first eight ingredients in a stand mixer and beat just until incorporated. It help to slightly warm the coconut oil so you don't get chunks, but if you're lazy like me and don't want to dirty yet another dish, just turn the mixer on high for 15 seconds or so and that should do the trick.

I know with baking you're supposed to be as accurate as possible with measuring, but that's just not my style. I loosely measured and the muffins turned out great, so have no fear.  Throw them together and they should be fine.

Combine the last three ingredients in a separate bowl and give them a quick mix before adding them to the wet mixture. Do not overmix. Just get everything together.

Divide batter into a lightly sprayed, 12 cup, muffin tin and bak at 350° until a toothpick just comes out clean. This should be about 18 minutes or so. Let them cool a couple minutes in the tin before transferring to a cooling rack. Enjoy or store in a plastic container!

Review: I could taste the quinoa in this recipe so if you're not a fan, move on to version 2. But I was a big fan of these and snacked on them through the week without feeling one ounce of guilt. I feel like they were a good make up snack since I ate lunch at Culver's twice last week.  Love Culver's! In fact, that was my first job. #Memories.

Version 2: Coconut, banana, walnut muffins with quinoa and summer squash (long name, I know)

Ingredients:
1 cup cooked quinoa, cooled
3/4 cup brown sugar
1/2 coconut oil
1/2 cup plain yogurt
1 teaspoon vanilla extract
1 very ripe banana
1 small summer squash, shredded
1/2 cup chopped walnuts
1/2 cup shredded coconut
1 1/2 cups whole wheat flour
1 teaspoon baking soda
2 teaspoons baking powder
1/2 teaspoon salt

I ran out of eggs so the banana and baking powder takes their place. The summer squash I had was in the freezer from last summer's crop. I actually had it cut into 1 inch pieces so I threw it in the food processor for a couple pulses to "shred" it up but it more or less turned out as a chucky puree. No prob.  Whatever you have is fine. Substitute zucchini here if that's what you have.

So, the directions are VERY similar to version one.

Combine first nine ingredients in a stand mixer and beat just until incorporated. It help to slightly warm the coconut oil so you don't get chunks, but if you're lazy like me and don't want to dirty yet another dish, just turn the mixer on high for 15 seconds or so and that should do the trick.

Combine the last four ingredients in a separate bowl and give them a quick mix before adding them to the wet mixture. Do not overmix. Just get everything together. here's a plus with this recipe: no eggs means the batter is free game. I LOVE MUFFIN BATTER! (I actually fully taste it with the eggs in too.)

Divide batter into a lightly sprayed, 12 cup, muffin tin and bak at 350° until a toothpick just comes out clean. This should be about 18 minutes or so. Let them cool a couple minutes in the tin before transferring to a cooling rack. Enjoy or store in a plastic container!

Review: These turned out a lttle flat on top, but their flavor was ah-mazing. This is the perfect version for those of you trying to hide healthy things in yummy tasting food. You cannot taste the quinoa or squash here. The coconut, banana and walnuts completely take over. I'm a fan.

Try them out and let me know what you think! Try substituting some of what you have in the pantry and give it a try. If it turns out, great! If not, oh well. Learning lesson.

PS, loving the new oven.

Tuesday, April 1, 2014

Second chance dinner.

I got a coupon in the mail for a free app fromPizza Luce with the purchase of a pizza. Well that's a no-brainer. 

One 16" Spanish chicken and an artichoke dip later... The hubby and I were full and there was plenty of leftovers.

The pizza got reheated and eaten for lunches. But the artichoke dip? That became some entirely new tonight.


I was lazy and didn't feel like dirtying a bunch of dishes since we don't have a dishwasher and there is already several plates and glasses sitting next to the sink and waiting for me to wash them.

So dinner formed into a creamy artichoke marinara pasta with focaccia bread. Quick, simple and delish! It went great with a glass of a petit sirah.


The recipe is simple: 

Combine leftover Pizza Luce artichoke dip with one jar of your fav marinara and heat through. Stir to combine. Serve over cooked pasta with a side of bread for dipping!


If I didn't have the leftovers I would say the recipe would look something
Like this:

1 jar marinara sauce 
4 oz. cream cheese
Handful (1/4 c.) of grated Parmesan
1 jar artichoke hearts, chopped, diced or even Puréed to the consistency of your liking.
1 tsp garlic powder
1 tsp Italian seasoning

Combine and heat through. Serve over pasta.  

This is just off the top of my head and untested but I'll make it sometime and update if needed... Enjoy!